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Meal plan


ID: VB1z7y-5Q5S1ntI
By guest
Generated on 2026-02-15 05:56:23

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Strawberry Cheesecake Shake
1 serving = 59.0 g
Energy: 92.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Tofu Doughnuts
1 serving = 80.0 g
Energy: 204.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!