Here is your personalized meal plan!
Meal plan
ID: NBLdkA6k0FlokpY
By guest
Generated on 2025-08-15 22:58:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Toasted Oat Scones
1 serving = 63.0 gEnergy:
189.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 100.0 gEnergy:
291.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!