Here is your personalized meal plan!
Meal plan
ID: 6Nq3C2LaQvRFbtg
By guest
Generated on 2025-06-08 08:52:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 73.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
57.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 75.0 gEnergy:
270.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!