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Meal plan

ID: p61_-hDW8vITlfs

By guest

Generated on 2025-04-18 10:41:53

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 186.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 55.0 g

Let's cook it!