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Meal plan


ID: j7XgqMhpmwYFiC4
By guest
Generated on 2025-07-28 09:49:22

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Bacon Bites Recipe
1 serving = 58.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 27.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Strawberry Summer Pudding
1 serving = 82.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g

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