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Meal plan

Regenerate
ID: U31ioMzs679pDBw
By guest
Generated on 2026-07-12 04:41:08

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 86.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pesto Presto
1 serving = 71.0 g
Energy: 198.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!