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Meal plan

ID: WaiIX9iBmvX7NpA

By guest

Generated on 2025-08-12 08:10:17

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 253.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 309.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!