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Meal plan

Regenerate
ID: 85gW5XcmkObgygM
By guest
Generated on 2025-03-20 05:28:34

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 84.0 g
Energy: 242.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 65.0 g
Energy: 90.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!