Here is your personalized meal plan!
Meal plan
ID: lEV7KjSCp13WkOY
By guest
Generated on 2025-07-17 07:46:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 59.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peach Shortcake
1 serving = 63.0 gEnergy:
205.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
46.0 g
Let's cook it!