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Meal plan

ID: n517i5Si83Lh3_s

By guest

Generated on 2025-09-14 05:54:56

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Boston Cream Pie

1 serving = 56.0 g

Energy: 186.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Light Chocolate Cake

1 serving = 96.0 g

Energy: 242.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!