Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kTnOtXx8eEiitFE

By guest

Generated on 2025-04-19 21:49:34

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 274.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 251.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!