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Meal plan


ID: LaGjsO5jZWaC6Hw
By guest
Generated on 2025-03-29 12:46:40

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
English rice pudding
1 serving = 81.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 79.0 g
Energy: 139.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!