Here is your personalized meal plan!
Meal plan
ID: AyIurrezYLVjCt4
By guest
Generated on 2025-05-12 13:45:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Hot Apple Pudding
1 serving = 65.0 gEnergy:
167.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
18.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Balls
1 serving = 62.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!