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Meal plan


ID: pmPFY2lW2ar2uHw
By guest
Generated on 2025-04-30 16:53:17

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sambusa Pastry
1 serving = 95.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Rugelach Tortes
1 serving = 58.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 21.0 g

Let's cook it!