Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: awPGSuHdHdAyAVo
By guest
Generated on 2026-06-17 19:36:44

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Herbed Mustard Butter
1 serving = 62.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Honey Florentines
1 serving = 55.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 25.0 g

Let's cook it!