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Meal plan


ID: Iqllkk5taVZEGF0
By guest
Generated on 2025-03-18 09:23:37

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Crunch Cookies
1 serving = 85.0 g
Energy: 272.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 50.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Honey Cornmeal Biscuits
1 serving = 93.0 g
Energy: 150.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!