Here is your personalized meal plan!
Meal plan
ID: lrQhZz6QFffuXPY
By guest
Generated on 2025-08-12 00:23:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 84.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
White Hot Chocolate
1 serving = 72.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!