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Meal plan

Regenerate
ID: aj-zkBc8PbYzYLg
By guest
Generated on 2025-03-18 09:38:38

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 67.0 g
Energy: 168.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 92.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!