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Meal plan


ID: yKJM5D2JAA-Z094
By guest
Generated on 2025-08-29 02:43:03

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 64.0 g
Energy: 77.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Cheesecake Mousse
1 serving = 60.0 g
Energy: 214.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 7.0 g

Let's cook it!