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Meal plan

Regenerate
ID: wQxz238CotasDh4
By guest
Generated on 2025-08-27 16:27:21

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 77.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Slow Cooker Fudge
1 serving = 75.0 g
Energy: 272.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 36.0 g
Let's cook it!