Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: UHMEWDSRkA_c-gc

By guest

Generated on 2026-08-10 03:45:53

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 79.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!