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Meal plan

ID: 4Q4US3wHmY_E6cE

By guest

Generated on 2025-07-07 23:51:10

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 90.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!