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Meal plan


ID: fxwksj7jGjcXWvM
By guest
Generated on 2025-08-21 21:23:43

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Vegan Strawberry Muffins
1 serving = 72.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 9.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey Jalapeno Burgers
1 serving = 83.0 g
Energy: 168.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!