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Meal plan

Regenerate
ID: iVYmGONk5nn5R80
By guest
Generated on 2025-08-28 17:42:22

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 70.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 94.0 g
Energy: 330.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 51.0 g
Let's cook it!