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Meal plan


ID: KYG-hBEiJSO3okA
By guest
Generated on 2025-03-21 03:57:48

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Honey Sesame Tuiles
1 serving = 62.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Copycat Bisquick Recipe
1 serving = 75.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!