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Meal plan

Regenerate
ID: VG9h8L7PKPz8aDU
By guest
Generated on 2025-08-12 00:12:41

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Meringue Disks
1 serving = 96.0 g
Energy: 341.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 82.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 56.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 36.0 g
Let's cook it!