Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kAvc_XH27ruFqiE

By guest

Generated on 2025-03-18 06:01:38

Total kcalories

94.0% (1873.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 169.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 104.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!