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Meal plan

Regenerate
ID: 5VsUcT0rMKgZvbk
By guest
Generated on 2025-03-21 18:20:07

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 82.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 81.0 g
Energy: 224.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!