Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 6SQT0nSMncXl684
By guest
Generated on 2025-05-05 17:13:31

Total kcalories

102.0% (1883.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Comforting Peach Pie
1 serving = 71.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cream Biscuits
1 serving = 57.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!