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Meal plan

Regenerate
ID: tzSfDcrPlJ63DdY
By guest
Generated on 2025-05-04 02:14:19

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 63.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lime Herb Chicken
1 serving = 73.0 g
Energy: 138.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!