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Meal plan

ID: 9iJb3aczhGcNOTo

By guest

Generated on 2025-04-03 03:26:34

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Roast Turkey Breast

1 serving = 63.0 g

Energy: 93.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Banana Freeze Recipe

1 serving = 85.0 g

Energy: 179.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!