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Meal plan

ID: J0BL8UpyiHZUs9U

By guest

Generated on 2025-06-19 02:05:26

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Chocolate Cream

1 serving = 56.0 g

Energy: 206.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sweet Potato Salad

1 serving = 94.0 g

Energy: 199.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!