Here is your personalized meal plan!
Meal plan
ID: AWUx5AkcH8g_dlI
By guest
Generated on 2025-04-02 06:27:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 87.0 gEnergy:
354.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
69.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 77.0 gEnergy:
126.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!