Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: byvrLQVFbr8mVY4

By guest

Generated on 2025-08-11 17:37:37

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

63.0% (29.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Mango Glazed Pork

1 serving = 92.0 g

Energy: 96.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Super Berry Slush

1 serving = 74.0 g

Energy: 113.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!