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Meal plan

Regenerate
ID: 2zCYqd3jrXbdSkk
By guest
Generated on 2025-03-18 07:20:49

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 64.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 63.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!