Here is your personalized meal plan!
Meal plan
ID: ni7JhU6WFWP16uo
By guest
Generated on 2025-09-02 14:43:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Rainbow Sherbet Surprise
1 serving = 57.0 gEnergy:
82.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
14.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 72.0 gEnergy:
101.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!