Here is your personalized meal plan!
Meal plan
ID: WSM4pViQP7noahU
By guest
Generated on 2025-03-17 16:13:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 78.0 gEnergy:
241.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 98.0 gEnergy:
209.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!