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Meal plan


ID: K4F8CZKRHORfHRE
By guest
Generated on 2025-06-19 17:01:39

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 69.0 g
Energy: 89.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Basic British Scones
1 serving = 96.0 g
Energy: 291.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 7.0 g

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