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Meal plan


ID: G2N6t6fe-1iPgEs
By guest
Generated on 2025-03-17 17:07:31

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Lemon Zesty Chicken
1 serving = 69.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 32.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Fruit Salad Parfait
1 serving = 67.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 23.0 g

Let's cook it!