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Meal plan

ID: nSumsjMe0SJ3ePk

By guest

Generated on 2025-08-21 02:19:46

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 84.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!