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Meal plan

Regenerate
ID: gR5xXdOYdRhuXfs
By guest
Generated on 2025-09-06 20:20:49

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Gingerbread House Dough
1 serving = 57.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 80.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!