Here is your personalized meal plan!
Meal plan
ID: _PEEqFy_dmSKWRk
By guest
Generated on 2025-04-05 03:52:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Summer Berry Gelato
1 serving = 99.0 gEnergy:
336.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
55.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Ice
1 serving = 61.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!