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Meal plan


ID: F4fA-_lFwiFpLLM
By guest
Generated on 2025-04-20 01:55:10

Total kcalories

89.0% (1656.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Lemon Ginger Blueberries
1 serving = 65.0 g
Energy: 75.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Heart Candies
1 serving = 77.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!