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Meal plan


ID: HV3rzo-I9U8f170
By guest
Generated on 2025-05-15 01:10:25

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Meat Empanadas Recipe
1 serving = 68.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cinnamon Blondies
1 serving = 95.0 g
Energy: 351.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!