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Meal plan

Regenerate
ID: Ef6LbOsdFkX59WE
By guest
Generated on 2025-09-09 19:15:29

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Berry Crumble Recipe
1 serving = 56.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 77.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!