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Meal plan

ID: oz73Si3S22XudzU

By guest

Generated on 2025-09-23 08:38:04

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 264.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!