Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: WkNyRwXryZk_QA4
By guest
Generated on 2025-03-19 21:19:50

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 77.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 76.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!