Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gT36JC_-ZMR6tn4

By guest

Generated on 2025-09-07 09:01:22

Total kcalories

97.0% (1949.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

142.0% (14.0/10.0 g)

1 serving = 367.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 271.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 64.0 g

Let's cook it!

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 78.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!