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Meal plan

ID: gDacZJhXJ_adEOk

By guest

Generated on 2026-05-10 12:37:36

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 281.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 222.0 kcal

Protein: 16.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!