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Meal plan

Regenerate
ID: BDVRui1Rrkz3oIM
By guest
Generated on 2025-08-25 14:12:18

Total kcalories

98.0% (1953.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 93.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Homemade Cinnamon Oatmeal
1 serving = 57.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 26.0 g
Let's cook it!